OWNER/ HEAD COACH
Nicole has been involved in a variety of sports from a young age competing in netball, basketball, soccer, softball, volleyball and long distance running having completed several half marathons. Nicole discovered CrossFit in 2013 and quickly traded her runners for a barbell. Nicole’s love for CrossFit coupled with her desire to help others led her to open CrossFit Release in 2015. Nicole has a genuine passion for changing peoples lives through quality coaching with both training and nutrition which has successfully helped members achieve their personal goals. Nicole believes in an overall approach to health and fitness.
CrossFit Level 2 Trainer
AWF Weightlifting/Sports Power Coach Level 1
Certificate 3 & 4 in Fitness
Precision Nutrition Coach Level 1
Favorite Lift: Clean
Favorite workout: Kelly